2.Change clothes every time they get wet with perspiration. Better yet, take a bath with every change of clothing, if possible.
3.Drink at least 6 glasses of water during waking hours.
4.Avoid spicy foods. Eat plenty of fruits and vegetables.
1.Tawas ( Alum ) with kalamansi juice mixture
- Take a piece of solid tawas and pulverize it.
- Mix a tablespoon with the juice of 1 or 2 kalamansi.
2.Buyo-kalamansi deodorant (Scientific name: Piper beetle L.; English: Betel Leaf Pepper)
- Extract juice from buyo leaves ans mix with kalamansi juice.
- Apply as deodorant every after bath and at bedtime.